Monday, May 18, 2009

Self Care - Sun Stroke

Here are few points to be kept in mind in order to avoid sun stroke:

- Don't stay empty stomach; also don't overstuff yourself
- While stepping outside, apply medicated oil to your legs
- Keep a raw onion in your pocket
- Don't drink ice cold water
- Include onion, mango-pana, sattu in your meal
- Include seasonal fruits in your meal

1 comment:

दिव्य नर्मदा divya narmada said...

हिंदी में इन विषयों पर छोटे-छोटे लेख लिख कर प्रकाशन के लिए भेजें. तकनीकी शब्द अंग्रेजी के हों तो कोइ कठिनाई नहीं है.

comment in divyanarmada. are you interested in kayastha samaj activities?